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Before you jump to Creamy King Prawn and Whole-wheat Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a few small changes can positively affect daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to creamy king prawn and whole-wheat spaghetti recipe. To cook creamy king prawn and whole-wheat spaghetti you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy King Prawn and Whole-wheat Spaghetti:
- Use 100 g of Spinach.
- Provide 40 g of Mushrooms.
- Prepare 5 of Asparagus Spears.
- Prepare 3 of Purple sprouting broccoli spears.
- Get 5 of Sugar Snap Peas.
- Get 30 g of Courgette.
- You need 5 of Cherry Tomatoes.
- Prepare 10 of King Prawns.
- Prepare 2 TSP of Olive oil (optional).
- Use 1 of Knorr Chicken Stock Cube.
- Take 30 g of Salmon Philadelphia.
- You need 40 g of Whole-wheat Spaghetti (dry).
- You need of Cayenne Pepper (optional to taste).
- Prepare of Salt and Pepper.
Steps to make Creamy King Prawn and Whole-wheat Spaghetti:
- Add spaghetti to a pan or boiling salted water..
- Roughly Chop all veg, add to a pan with the stock cube and olive oil. Add a dash of water or 2 and cook until still firm. Add the raw prawns and spinach until spinach has wilted..
- Add the Salmon Philadelphia and more water if required. Add cayenne and seasoning to taste..
- Once Philadelphia has melted add the Al Dente Spaghetti to the sauce and stir through. Serve and Enjoy!.
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